Plantar fasciitis-related inflammation can be lessened by the anti-inflammatory qualities of aloe vera’s bioactive components.2.5 Apply a topical application of aloe vera gel to the foot soles to aid in the reduction of inflammation. Thus, heel discomfort may be lessened as a result. Best Home Remedies in Heel Pain. It is hypothesized that individuals with plantar fasciitis may be deficient in vitamin D. Taking sufficient amounts of vitamin D supplements will help with symptoms. Six Egg yolks, milk, and mushrooms are excellent providers of vitamin D. They can be a part of your diet to help with vitamin D deficient management.