The Ultimate Guide to Hormones: Functions, Types & Management||healthy life
healthy life. Hormones are chemical messengers from the endocrine system. They play a key role in many bodily functions, such as growth and metabolism. This guide aims to help readers fully understand hormones, their roles, and how to manage hormonal issues. It will cover the various types of hormones and their functions, explaining how imbalances can impact health. The focus is on the ultimate guide to hormones and their functions. Knowing about the different types of hormones is vital for balance. Hormonal changes occur at life stages like puberty and menopause, and factors like diet and stress can also affect hormones. By understanding hormone functions and types, people can improve their health and prevent imbalances.