The Psychology of Gaslighting
Gaslighting is one of the most insidious and damaging forms of psychological manipulation out there. It’s not just about lying—it’s about twisting your reality so much that you begin to doubt your own thoughts, feelings, and memories. Ever had someone tell you that something didn’t happen when you know it did? Or insist you’re “overreacting” when you’re simply expressing a valid emotion? That’s gaslighting in action.