Psychology is the scientific study of the mind and behavior, a broad and dynamic field that seeks to understand the complexities of human thought, emotion, and action. It goes beyond merely examining what people do—it delves into why people think, feel, and behave the way they do, aiming to uncover the underlying mechanisms of human experience. Whether we’re reflecting on our own thoughts, emotions, and behaviors, or trying to understand those of others, psychology offers profound insights that can shed light on a wide variety of human experiences.