Green Bean Nutrition Value: Facts, Calories, Benefits, and More
Strawberries are a nutrient-dense, low-calorie fruit packed with vitamins (like vitamin C, folate, and vitamin K), minerals (such as potassium and manganese), and antioxidants (including anthocyanins and ellagic acid), offering numerous health benefits such as boosting immunity, supporting heart health, aiding blood sugar control, promoting skin health, and improving digestion.