Author: thehealingbliss

Food is the fuel that keeps you going everyday, powering both mind and body. As you get older, you may feel a decline in energy—a prevalent issue among older adults.... Read More

You can recommend any of the yoga postures for your family members if such a particular individual is experiencing a tough time controlling rising elevations of sugar. Overall, it is... Read More

A dangerous medical condition known as hypotension, or low blood pressure, impacts millions of people worldwide. While high blood pressure is frequently the topic of debate when it comes to... Read More

The symptoms of depression can lead to emotional and physical problems, affecting how one thinks, sleeps, eats, and acts. At work, this may manifest as decreased productivity, lack of focus,... Read More

The first step to controlling high blood pressure is understanding the numbers. Blood pressure is measured in two numbers and in millimeters of mercury. The “top” number, or the first... Read More

An online hearing test provides a basic assessment of how well you hear. It comes in two forms. One simply asks you to fill out a questionnaire. The other involves... Read More