This winter, relish the bounty of the season by learning about the several Benefits of Eating Turnip, also known scientifically as “Shalgam”. This basic root vegetable transforms into a nutritious powerhouse, providing a plethora of health benefits geared to the colder months. As we enter the colder months, including turnip into our diet becomes a natural decision, bringing with it a symphony of flavors and a slew of health Benefits of Eating Turnip.